Counselling Services | Cerasee & Cocoa Tea Austin, TX

Heal from the things that you cannot speak of

We currently offer groups 2x/month.

During screening, we will determine if you would benefit from additional resourcing skills before processing your main issue. We want you to feel safe enough to come back, heal, and spread the word!

Most people join 1 - 4 sessions. Sessions run for 60 - 90 minutes.

After a group, we can refer you to individual sessions if you need them.

Pay what you can. Donations are appreciated, but not required.

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Say less........really.

Here is how it works.

Safety Chat (15mins)

A quick screening call to ensure our group structure is the right fit for your current needs.

Anchor Session (Required First Group)

In this 60-minute foundational session, learn internal regulation and silent grounding techniques to keep your body safe in a group setting. No trauma processing.

Hold the Details, Get the Healing Session

After completing an Anchor Session, join us for a 90-minute session to process active stress, burnout, and trauma in your own mind —without ever having to share your story or hear someone else's.

Testimonials

What others have to say.

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"I can't talk to my family about how I feel but I can get it out here." - JL

"I'm going to drop my husband off at the next group! He would like not having to talk about his issues." - RB

"Even in a group setting, I was amazed how I was able to utilize EMDR. That is, maintaining my privacy, decreasing my SUD and increasing my VOC. Only if I voluntarily shared, otherwise my processing was kept to myself." - Helon Bolton, LPC (fellow therapist)

"I was able to relax as the treatment went on. I loved the group component but also how individual it was. I was able to release years of traumatic thoughts in a calm way." - Miesha Moore

If you're looking for a way to connect with family, work through your harbored emotions, and/or break through cultural beliefs around mental health Cerasee & Cocoa Tea Therapy, a 501(c)(3), is a perfect place to start.

✅️ I attended one of their initial Caregiver Grief group therapy sessions focusing on BIPOC and military caregivers, which I highly recommend. 💡A provider's lived experience makes all the difference when you need someone who genuinely understands what living in your situation is really like.

-Odulia Ashby